Apple cider vinegar has a long history of use in traditional medicine around the world. Many people believe in its potential health benefits such as:
- Improving digestion
- Regulation of blood sugar levels
- Maintaining heart health
- Fighting bacteria and fungi
- Weight loss
- Facilitating digestion
- Detoxification of the body
- Preservation of skin health
The most common use of apple cider vinegar is a morning glass of water with a little apple cider vinegar, often with honey, lemon, cinnamon…
In addition to apple cider vinegar as a supplement and in various forms as a dietary supplement, modern medicine requires additional scientific research and scientific confirmation so that apple vinegar could be recommended as an official part of medical therapies.
