Combining apple cider vinegar with other immunity supplements
The use of apple cider vinegar does not have any restrictions, as a food supplement it is always desirable and does not have an antagonistic effect on other nutritional supplements. Apple cider vinegar can be consumed completely safely with any type of food and together with other supplements. No diet excludes the use of apple cider vinegar, so its use is wide and versatile.
When is apple cider vinegar counterproductive to our health?
It should be noted that apple cider vinegar is not a medicine and you should be careful with its use, especially as an undiluted product. Long-term use of undiluted apple cider vinegar can cause mucous membrane damage and other health problems. Sometimes people, wanting to help themselves, overdose and then get the opposite effects. Therefore, apple cider vinegar should be consumed in moderation because it is beneficial even in very small doses.
